A couple of night ago I came across a movie/documentary called Happy on Netflix---> The description reads-- Happy takes viewers on a journey from the swamps of Louisiana to the slums of Kolkata in search of what really makes people happy. Combining real-life stories and scientific interviews, the film explores the secrets behind our most valued emotion.
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Overall I really recommend that you watch this because it is a feel good type documentary but it makes you think about what truly makes you happy. While I've been home, I know I haven't used my time wisely or to the fullest. I find myself spending ridiculous amounts of time on the internet--facebook/blogs..but the thing I tend to do is compare myself and my life to others and I just leave feeling empty and not good enough. I think that is my biggest downfall I know it's easier said than done but I'm going to make it a goal to stop comparing myself to others.
Another one of my downfalls is that I always say when I _______, then I'll be happy. When I lose 5 lbs, then I'll be happy. When I graduate college, I'll be happy... I put my happiness on hold because of an insecurity or flaw of mine. I just want to make 2 goals to stop
comparing myself to others and to just be happy now. I don't know how long it will take but these are my top goals of 2013.
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